shrink day

*got the image from here: link

I have chosen to visit my shrink every month and yesterday was my schedule to see him.

We have talked about:

My sleeping patterns and i told him I can't sleep because of my pending projects. He advised me to take not more than 2 projects at a time unless I have the templates then I can get more than 2. He said I am perfectionist and I got so overwhelmed easily with the loads of my projects...

I also asked him if I can fix my sleeping patterns... then he asked me to increase the dosage of "rivotril" from 1/4 to 1/2 of the tablet, just for a week... and i have to take it strictly every 8pm... sort of a curfew...

I also asked him about my allergy, if can take my antihestamine for it... then I was allowed to take "Claritin"...

I am now not worrying to get a regular job, because I asked him if i can still get a project based job for I am worrying about my December vacation for the clans reunion. He said as long I am happy, go ahead!

and..... he said the magic word..... AWAKENING!.....

"Let this year be a new start, an awakening, like you were reborn, or you can even take a retreat, join groups... what so ever as long as you are happy"... wow!!!!

I was so challenged.... I hope I can get back sooner.